Wellness

Nutrient Density: Maximizing Food Potential

How do we enjoy eating without sacrificing the nutritional value of the food we take and at the same time manage your weight? Leveraging nutrient density is our key. In this article, get to know more about choosing the right food for you.

Nestlé,

Wellness

6 minutes

7 Healthy Habits

What does it really take to be able to serve healthier food choices on the table? This gets even more challenging when it comes to feeding a child. These 7 healthy habits for kids will help every Filipino family to properly plan and train their children to choose the right and nutritious food daily.

Nestlé,

Wellness

4 minutes

Brain Hack: Know It to Maximize It

The greatest hack in getting one’s self into a diet is by wiring the brain to one’s goal. With the brain being one of the most complex and least known organs in the body, get to know more of its nutrient needs to maximize its functions.

Nestlé,

Wellness

23 minutes

Good Nutrition for Traveling

Proper nutrition can protect us from possible diseases caused by lowered immune function and help us manage common travel-related problems. In this video, we will be covering the management of common problems experienced during land, water, and air travels.

Ann C. Cayetano, RND, MSc,

Wellness

10 minutes

Science Behind Taste Perception and Appetite

In the digital age, food reviews remain to be one of the most popular online content among influencers and content creators. This makes one wonder: if almost every person loves to eat, then what makes these types of content extra special? Perhaps the answer to this lies in one the most influential organs in our body – the tongue.

Nestlé,

Wellness

10 minutes

The Low-Down on Fad Diets

Have you watched tiktoks and read celebrity blogs on certain diet regimens? How many of those have you attempted to try? In this article, we will talk about the facts and myths on fad diets with Dr. Dex Macalintal, a Registered Nutritionist-Dietitian and Lifestyle Doctor.

Wellness

Wellness

Nutrient Density: Maximizing Food Potential

Nestlé,

Wellness

7 Healthy Habits

Nestlé,

Wellness

Brain Hack: Know It to Maximize It

Nestlé,

Wellness

Good Nutrition for Traveling

Ann C. Cayetano, RND, MSc,

Wellness

Science Behind Taste Perception and Appetite

Nestlé,

Wellness

The Low-Down on Fad Diets

Marc Dexter M. Macalintal, RND, MD, DipIBLM, DPCLM

EXTRA! EXTRA!

Marc Dexter M. Macalintal,
RND, MD, DipIBLM, DPCLM